Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

April 13, 2017

what does success mean to you?

I'm posting this on my birthday, in the hopes that this year will be more successful than the last....

IN THE COMPANY OF WOMEN: Inspiration and Advice from over 100 Makers, Artists, and Entrepreneurs is an interesting book. The founder of Design Sponge, Grace Bonney, asks this diverse group of inspiring women a series of questions describing their creative paths.

A book like this, with artists answering the same questions over and over, makes me imagine how I would answer the questions myself. It's only natural to make those comparisons. I won't bore you with the details, but the one question I did get stuck on was,
What does success mean to you?
This is, of course, a completely subjective thing, but I find the very notion of success a bit fleeting. It changes with the times, at least for me. When I was young I thought fame and fortune played a big part. Recognition, accolades, maybe raising a family, maybe being a good person. But any one of those things just by themselves has never really done it for me. I've thought about it a lot.

When I read Ping Zhu's reply, that "when things are harmonious, even for a moment, I try to savor it",  

Paul Klee, New Harmony, 1936
I realized that was it. That was the answer. Success is not a concrete thing after all, it's a moment when everything is working together in perfect harmony. And if that's true, then there's the possibility for moments of great success every single day in everything we do!

I recently watched an episode of Chef's Table on Netflix. I love this show! This one was about the Korean Buddhist nun Jeong Kwon.
Jeong Kwon used the word orchestra to illustrate the kind of unifying harmony where everything is working together. She was referring to nature and her place in it, but it's indicative of her all-inclusive philosophy about her food, her means of expressing her life, and her gratitude. Even more interesting was Ms. Kwon's notion that that very harmony was what she considered true freedom.

Hmmm.
I love this idea that maybe what success really means is true freedom. A freedom almost like a weightlessness, where all the elements are equally balanced, where nothing is too heavy or too light, nothing unnecessary or out of place, no interference, no mistakes. Even if it's just for a brief moment.

It's so simple isn't it? True freedom, true success, is the ability to not be burdened with expectations but to allow things to fall into place. I think the more we get away from the idea that we are the center of the universe, that life should wait for us, should adhere to our every want and whim, the closer we'll get to feeling at peace with ourselves and the things around us. Everything has a place and a purpose if we choose to see it that way. If we get out of our own way, perfect harmony can be happening all around us.

Henri Matisse, The Dessert: Harmony in Red, 1908









Success is harmony and harmony is freedom.

And there ends my sermon for the day! haha


October 22, 2015

MINDFUL DRAWING on a Thursday afternoon

I'm supposed to be practicing mindfulness.*
I've given myself to meditation, and occasionally, yoga. Even gave myself a trip to three day holistic retreat. I should be feeling like heaven on earth, but the more I think about it, the farther away from Zen I get. And that's just the point. I have to keep reminding myself to stop thinking.

I'm going to venture to say that 90% of my blog posts include the question why repeatedly, well probably even more than that, which maybe some of you have noticed.
It's a hard habit to break..

With that said, I'm taking this moment to reflect on what's happening right now and accept it as is. No why's in this post, no past, no future, just here's what I'm doing without having any idea where it's going or why it's happening.

New drawings everyday being made with minimal materials including charcoal, eraser, fingers, hand, paper, wall... 

*Mindfulness means being aware of what is going on around you in the present moment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them.
When you are on a journey, it is certainly helpful to know where you're going - but remember: the only thing that is ultimately real about your journey is the step that you are taking at this moment. that's all there ever is.
 from the little book of Mindfulness

So here is one full week's worth of mindful drawing, posted on a Thursday afternoon: